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Guided Meditation Treks

Binaural

Free binaural and isochronic entrainment—with noise layers, timers, and offline practice.

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Free · Offline · No subscription

Version 2

Entrainment, shaped for practice

A focused sound tool—tones you control, noise you can layer, and a timer that stays out of the way.

  1. Binaural & isochronic

    Switch between binaural beats (headphones) and isochronic tones that work on speakers or headphones.

  2. Noise layers

    Add brown or pink noise under your entrainment so sessions feel grounded, not bare.

  3. Timers & presets

    Set a session length, pick a preset, and practice without digging through menus.

  4. Offline practice

    Generate tones on device—no account, no stream, no subscription.

Inside the app

Mode, noise, timer—one screen

Toggle binaural or isochronic, layer brown or pink noise, set a timer, and press play.

Binaural app Entrainment screen showing binaural mode, brown noise, timer, and play controls

Try it in the browser

Need headphones and a quick session without installing? The free web tool mirrors binaural and isochronic modes—then grab the app when you want offline practice.

Open the binaural web tool

Go further

Binaural — and much more

Meditation Treks is the full offline practice app: layered sound, guided journeys, breathwork, and a growing library—one purchase, no subscription. Start free with Binaural; step up when you want the fuller path.

Explore Meditation TreksGet on iOSGet on Android

Fully offline · Private by design · One-time purchase

Learn the sound

How the tones work

Binaural beats use a slightly different tone in each ear—stereo headphones keep the channels separate. Isochronic tones pulse a single carrier so the rhythm is in the sound itself.

Technology primer All free tools

Educational sound tools only—not medical treatment. If you have a neurological or auditory condition, check with a clinician before using entrainment audio.